Weigh In record (no journal entry) for 01 December 2022
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57.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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650 kcal
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Fat: 26.32g | Prot: 77.69g | Carbs: 23.00g.
Breakfast: Коптильный Двор Крыло Варено-Копченое, Брест Литовск Сыр Лёгкий 35%, Макдоналдс Капучино без Сахара (0,3 L). Snacks/Other: Maxler Протеин. more...
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Gaining 5.3 kg a Week
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volyk.lidia's Weight History
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