Weigh In record (no journal entry) for 05 December 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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3046 kcal
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Fat: 90.54g | Prot: 140.00g | Carbs: 403.06g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Barilla Gran Bauletto Integrale con Semi e Noci, Alesto Mandorle Californiane. Lunch: Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Adez Latte di Avena, Mellin Crema di Riso, Alesto Mandorle Californiane, Rigoni di Asiago Marmellata di Albicocche, Fage Yogurt Greco Total 5%, Scotti Crackers di Riso. more...
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Losing 1.5 kg a Week
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MrDrolia's Weight History
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