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Don’t understand the weight gain but, oh well. Weigh loss confuses the crap out of me! 😂 Eat under my calories, gain weight. Eat above my calories, gain weight. Might just have to start exercising regardless of my medical situation 🤷♀️ I’m determined to be closer to 70kg by the end of the year x
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1678 kcal
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Fat: 79.30g | Prot: 60.54g | Carbs: 181.39g.
Breakfast: Sainsbury's Cooked Ham Slices, Applesauce Unsweetened, Hovis Seeded Batch Loaf, Flora Original. Dinner: Egg Salad Sandwich, Leerdammer Lightlife. Snacks/Other: Tesco Persimon, Nectarines , Peaches . more...
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Gaining 3.5 kg a Week
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 Comments
You are not alone!!!! I can still gain 1.5 kg over night and then slowly loose it over a week. But I have also lost 1.5 kg overnight and not found it again. As Long as I see an Overall downward trend I am happy 😃
05 Dec 22 by member: schmetterlinge34
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Its crazy isn’t it! Apparently I’ve still lost 0.4kg over the past 7 days, I don’t know how though 😂 oh well, I weigh less than when I started so that’s a positive lol x
05 Dec 22 by member: OthalaW
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