Weigh In record (no journal entry) for 05 December 2022
|
75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
440 kcal
|
Fat: 17.04g | Prot: 29.39g | Carbs: 40.16g.
Breakfast: Зеленая Линия Масло Сливочное "Традиционное" 82,5%, Приготовленная Летняя Тыква, Куриная Грудка Вареная, Рис Вареный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igorshilina's Weight History
|