Weigh In record (no journal entry) for 05 December 2022
|
58.9 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1223 kcal
|
Fat: 37.12g | Prot: 47.46g | Carbs: 168.37g.
Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Billa Baguette Salami-Käse. Dinner: Clever Cottage Cheese Schnittlauch, Ölz Krustenbrot. Snacks/Other: Haribo Miami, Äpfel, Dm Bio Feine Zimtsterne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|