Weigh In record (no journal entry) for 05 December 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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903 kcal
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Fat: 44.46g | Prot: 51.82g | Carbs: 65.43g.
Breakfast: Just Spices Shalala Shakshuka, King's Crown Gurkenfässchen, Metzger Rinderbraten Mager, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Graubrot, Gekochtes Ei, Gut & Günstig Bauchspeck, Güldenhof Geflügel-Fleischwurst. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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