Weigh In record (no journal entry) for 05 December 2022
|
105.9 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1419 kcal
|
Fat: 97.40g | Prot: 60.44g | Carbs: 77.96g.
Breakfast: Аджика, Три Несушки Яйца Куриные, Болгарский Перец, Гречка Отварная, Нарезанная Ветчина (Обычная, Ок. 11% Жира). Lunch: Аджика, Сало, Каравай Хлеб Украинский, Борщ. Dinner: Салат из Тунца. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaandrichard's Weight History
|