Weigh In record (no journal entry) for 05 December 2022
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79.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1106 kcal
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Fat: 35.71g | Prot: 61.27g | Carbs: 136.17g.
Breakfast: Raisins Secs, Flocons d'Avoine, Provamel Lait Amande sans Sucre. Lunch: Jardin Bio Beurre de Cacahuètes, Carrefour Fromage Blanc Nature 0%, Amandes, Florette Jeunes Pousses d'épinard, Patate Douce, Carrefour Pois Chiches, Quinoa. Dinner: Carrefour Pain de Seigle, Carrefour Compote Pommes sans Sucres Ajoutés, Puget Huile d'olive Vierge Extra Bio, Salakis Feta Light 9%, Brocoli, Cabillaud. more...
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Losing 0.6 kg a Week
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mygiuli67's Weight History
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