Weigh In record (no journal entry) for 15 November 2014
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51.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1414 kcal
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Fat: 82.29g | Prot: 95.35g | Carbs: 65.05g.
Breakfast: Continente Bacon Fatias Finas, Ovo Frito. Lunch: Président Natas para Café, Café Expresso, Molho Cocktail, Alface, Azeite, Febras, Diospiro. Dinner: Maçãs Granny Smith, Agrião, Azeite, Alface, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Salmão no Forno ou Grelhado. Snacks/Other: Papaia, Alpro Bebida de Amêndoa, Favorina Lubeck Marzipan com Cobertura de Chocolate Preto, Limiano Queijo Amanteigado, Tété Queijo Fresco de Cabra, Queijo Fresco de Ovelha. more...
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Losing 0.4 kg a Week
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Sara Marisa's Weight History
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