Weigh In record (no journal entry) for 05 December 2022
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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600 kcal
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Fat: 38.95g | Prot: 54.66g | Carbs: 3.58g.
Breakfast: Булочка Булочка, Звениговский Свинина Пряная, Hochland Творожный Сыр с Зеленью. Dinner: Салат Салат, Индилайт Голень Индейки, Махеевъ Майонез Салатный. Snacks/Other: Сыродел Сыр Адыгейский. more...
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Losing 0.1 kg a Week
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coldatovaelena1206's Weight History
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