Weigh In record (no journal entry) for 15 November 2014
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 November 2014:
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2566 kcal
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Fat: 86.24g | Prot: 131.19g | Carbs: 323.71g.
Breakfast: Quaker Cruesli 4 Nuts, Sojasun Yogurt Bifidus Bianco Naturale, Quaker Fiocchi d'avena, Ventura Datteri al Naturale. Lunch: Delicius Filetti di Sgombro al Naturale, Olio Extra Vergine di Oliva, Golden Sun Couscous. Dinner: Mandorle, Olio Extra Vergine di Oliva, Pane Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Mandorle, Pane Integrale, Mela, Proteine del Pisello. more...
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Losing 0.7 kg a Week
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wasabi27's Weight History
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