Weigh In record (no journal entry) for 04 December 2022
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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746 kcal
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Fat: 20.25g | Prot: 31.76g | Carbs: 115.14g.
Breakfast: Sardinas en Aceite (Enlatadas), Aguacate, Jitomate, Nutrioli Aceite de Soya, Tortilla de Maíz, Arroz Blanco. Lunch: Plátano, Papaya, La Huerta Fresas Congeladas, Guayaba. Snacks/Other: ICEE Congelada. more...
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Gaining 0.0 kg a Week
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sandy_lu23's Weight History
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