Weigh In record (no journal entry) for 03 December 2022
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62 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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332 kcal
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Fat: 7.47g | Prot: 27.87g | Carbs: 37.96g.
Lunch: Doğadan Kayisili Bitki Çayı, Nimet Kepekli Galeta. Dinner: Karışık Tahıllı Ekmek, Hamsi, Karışık Yeşil Salata. more...
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Losing 2.0 kg a Week
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büşrasungu's Weight History
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