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Weight loss due to the flu, so it doesn’t really count lol x
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1243 kcal
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Fat: 55.52g | Prot: 42.27g | Carbs: 143.13g.
Breakfast: Hovis Seeded Batch Loaf, Options Belgian Chocolate Cherry, Flora Original. Lunch: McDonald's French Fries (Small), Beyond Meat Beyond Burger, Aldi Vegan Brioche Burger Bun. Dinner: Sharon Fruit. more...
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Losing 4.2 kg a Week
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