Weigh In record (no journal entry) for 01 December 2022
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96 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1915 kcal
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Fat: 79.52g | Prot: 162.22g | Carbs: 133.04g.
Breakfast: Milfina Cottage Cheese, Hofer Laugenstangerl. Lunch: Halbes Hähnchen, Pommes Frites. Dinner: Brathähnchen, Standardsalat. Snacks/Other: Clever Vanille Joghurt, Mandarine. more...
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Gaining 0.7 kg a Week
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onlyPASI's Weight History
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