Weigh In record (no journal entry) for 04 December 2022
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71 kg
Lost so far: 32 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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556 kcal
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Fat: 39.94g | Prot: 23.25g | Carbs: 25.55g.
Breakfast: Коммунарка Шоколад Горький Десертный с Шоколадной Начинкой , Кофе с Молоком, Салат Овощной с Маслом, Омлет или Яичница. more...
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Losing 1.8 kg a Week
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tane_4490's Weight History
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