Weigh In record (no journal entry) for 01 December 2022
|
67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
210 kcal
|
Fat: 0.78g | Prot: 2.57g | Carbs: 53.90g.
Breakfast: Banane. more...
|
Losing 2.7 kg a Week
|
|
Anita-45's Weight History
|