Weigh In record (no journal entry) for 04 December 2022
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
1051 kcal
|
Fat: 44.39g | Prot: 33.35g | Carbs: 135.90g.
Breakfast: Lindt Lindor Lait, Miel, Jus de Citron, Kaki. Lunch: Magnum Chocolat Blanc, Navet Cuit, Champignons de Paris (Sautés), Pâtes, Carrefour Filet de Poulet, Lindt Lindor Lait. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|