Weigh In record (no journal entry) for 04 December 2022
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46.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1090 kcal
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Fat: 41.97g | Prot: 28.39g | Carbs: 152.76g.
Breakfast: Конти Печенье Артемон. Lunch: Минутка Каша с Земляникой, Обычные Блины, Чай с Сахаром. Dinner: Подлива, Гречка Отварная, Кофе. Snacks/Other: ВкусВилл Блины с Творогом. more...
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Gaining 7 kg a Week
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november_me's Weight History
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