Weigh In record (no journal entry) for 04 December 2022
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54.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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233 kcal
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Fat: 3.93g | Prot: 5.12g | Carbs: 48.65g.
Breakfast: Elma, Danone Activia Sade. Lunch: Yeşil Çay. Dinner: Kuru Hurma, Havuç, Yavru Havuç, Yeşil Çay. more...
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Losing 1.1 kg a Week
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hastalikli's Weight History
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