Weigh In record (no journal entry) for 04 December 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1549 kcal
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Fat: 69.03g | Prot: 58.22g | Carbs: 176.57g.
Breakfast: Potongan Daging Babi Goreng, Bumbu Kacang, Telur Dadar, Perkedel Jagung, Hoka Hoka Bento Nasi Putih. Lunch: Mie Gacoan Mie Iblis. Dinner: Puro WPRO Strawberry Yoghurt, Sunpride Banana. more...
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Gaining 0.3 kg a Week
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heydhita's Weight History
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