Weigh In record (no journal entry) for 03 December 2022
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2344 kcal
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Fat: 114.29g | Prot: 84.18g | Carbs: 260.43g.
Breakfast: Alnatura Tomate-Basilikum Aufstrich, Ei, Baguette. Lunch: Aldi Kochschinken, Salami, Frischkäse, Brezenstange. Dinner: Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. Snacks/Other: Plätzchen, Kartoffelchips mit Barbecue-Geschmack, Äpfel, Plätzchen, Karotten, Ranch Dressing, Orangen. more...
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Losing 0.6 kg a Week
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Katharina178's Weight History
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