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fourberry
Journal
22 Jun 11
fourberry's Journal, 22 Jun 11
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Weigh In record (no journal entry) for 22 June 2011
54.0 kg
Lost so far:
11.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2011:
402 kcal
Fat: 13.62g | Prot: 36.38g | Carbs: 32.77g.
Breakfast:
french vanilla coffee mate creamer, coffee.
Lunch:
chicken breast, tomato, clementine.
Dinner:
zucchini.
more...
1598 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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fourberry's Weight History
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