Weigh In record (no journal entry) for 03 December 2022
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99.4 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2661 kcal
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Fat: 150.02g | Prot: 166.84g | Carbs: 165.93g.
Lunch: Hillshire Farm Beef Summer Sausage, Cheddar Cheese , Ground Beef (Cooked). Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Richfood Heavy Whipping Cream, Blackberries , Blueberries . more...
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Losing 3.2 kg a Week
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Andrewski123's Weight History
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