Weigh In record (no journal entry) for 03 December 2022
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75.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1437 kcal
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Fat: 55.94g | Prot: 39.92g | Carbs: 193.37g.
Lunch: Zentis Marzipanbrote, Crepe Nutella. Dinner: Rucola , Kokosmilch, Spaghetti. more...
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steady weight
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MarleyLovesFood's Weight History
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