Francescasbert's Journal, 02 Dec 22

Weigh In record (no journal entry) for 02 December 2022
60.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:
1260 kcal Fat: 49.23g | Prot: 93.64g | Carbs: 111.00g.   Breakfast: Kellogg's Choco Krave, Balocco Zuppole, Alesto Nocciole, Milkeria Yogurt Greco 0%, Perugina Nero 70%. Lunch: Aia Hamburger di Tacchino con Rosmarino, OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate. Dinner: Pane Bianco, Ognidì Sfilacci di Equino, Penny Market Crostini, My Bio Triangolini di Mais, Balocco Zuppole, Sapor di Cascina Yogurt Bianco Magro, Myprotein Soy Protein Isolate Salted Caramel, Kellogg's Choco Krave, Alesto Nocciole, Perugina Nero 70%. more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Francescasbert's Weight History


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