Weigh In record (no journal entry) for 03 December 2022
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76.4 kg
Lost so far: 1.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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861 kcal
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Fat: 34.06g | Prot: 16.48g | Carbs: 120.14g.
Lunch: Огурец (без Кожуры), Макароны, Помидоры, Кетчуп, Авокадо Авокадо, Сметана 15%, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Яшкино Вафли Голландские. more...
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Losing 2.1 kg a Week
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bessssssssss's Weight History
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