Weigh In record (no journal entry) for 01 December 2022
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132.4 kg
Lost so far: 7.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1055 kcal
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Fat: 18.78g | Prot: 148.90g | Carbs: 66.78g.
Breakfast: Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic. Dinner: Yokebe Yokebe Classic. Snacks/Other: ESN Iso Whey Protein Milk Chocolate, Dulano Delikatess Hähnchenbrust, ESN Iso Whey Protein Milk Chocolate, Maggi Klare Suppe mit Rind. more...
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Gaining 4.2 kg a Week
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Fit4NextLevel's Weight History
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