Weigh In record (no journal entry) for 03 December 2022
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70 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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450 kcal
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Fat: 20.66g | Prot: 19.94g | Carbs: 46.23g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Piątnica Twarożek Domowy Grani Naturalny , Chleb. Dinner: Zupa Krem z Selera. more...
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Losing 0.1 kg a Week
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monikab8787's Weight History
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