Weigh In record (no journal entry) for 03 December 2022
|
73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
2506 kcal
|
Fat: 142.04g | Prot: 138.36g | Carbs: 132.15g.
Breakfast: Gut & Günstig Bauchspeck, Rührei (Ganz, Gekocht), Lidl Norwegischer Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Weißwurst. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|