Weigh In record (no journal entry) for 03 December 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1901 kcal
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Fat: 36.23g | Prot: 103.14g | Carbs: 284.64g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Costa d'oro Olio Extra Vergine d'oliva, Esselunga Taccole Surgelate, Simmenthal Petto di Pollo al Naturale. Dinner: Esselunga Crostata alle Ciliegie, Fiori di Zucca, Costa d'Oro Olio Evo, Santa Lucia Mozzarella, Pizza. Snacks/Other: Neogal Yogurt Greco 0%. more...
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Losing 0.2 kg a Week
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