Weigh In record (no journal entry) for 03 December 2022
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58.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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114 kcal
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Fat: 1.68g | Prot: 21.60g | Carbs: 2.40g.
Breakfast: Foodspring 3K Protein Cioccolato. more...
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Losing 0.3 kg a Week
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y_theonlyone's Weight History
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