Weigh In record (no journal entry) for 03 December 2022
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45.8 kg
Lost so far: 27.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1112 kcal
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Fat: 66.10g | Prot: 29.05g | Carbs: 94.18g.
Breakfast: Б.Ю. Александров Сырок Творожный, Черноголовка Шоколад Fantola Blue Malina, Кофе с Молоком, Колбаса Докторская, Жареное Яйцо, Макси Тортилья с Овощами. Lunch: Twix Конфета , Зеленый Чай, Свитлогорье Творожный Сырок с Твердым Сыром Palermo в Молочном Шоколаде. more...
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1421 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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kumiho1990's Weight History
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