Weigh In record (no journal entry) for 02 December 2022
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54.1 kg
Lost so far: 16.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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355 kcal
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Fat: 4.92g | Prot: 19.77g | Carbs: 59.38g.
Breakfast: HEB Steel Cut Oats, Apples, Blueberries, PBfit Peanut Butter Powder, Califia Farms Vanilla Almond Milk Creamer, Vital Proteins Marine Collagen, Coffee. more...
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Losing 2.9 kg a Week
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umandasun's Weight History
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