Weigh In record (no journal entry) for 03 December 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2992 kcal
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Fat: 85.39g | Prot: 117.66g | Carbs: 446.56g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Food Italia Calzone Prosciutto Cotto e Mozzarella. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Cameo Pizza Ristorante al Salame , Rossopomodoro Pizza Margherita. Snacks/Other: Lidl Barretta Proteica Stracciatella. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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