Weigh In record (no journal entry) for 03 December 2022
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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381 kcal
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Fat: 18.64g | Prot: 16.90g | Carbs: 33.44g.
Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо, Хлебозавод 4 Хлеб Дарницкий, Milky Way Minis. more...
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Losing 2.8 kg a Week
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Innchantik's Weight History
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