Weigh In record (no journal entry) for 03 December 2022
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1728 kcal
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Fat: 106.05g | Prot: 72.77g | Carbs: 132.65g.
Breakfast: Брянконфи Чернослив в Шоколаде, Арахис, Сахар, Арахис, Barilla Лапша, Fish House Шпроты . more...
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Gaining 0.2 kg a Week
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