Weigh In record (no journal entry) for 02 December 2022
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1472 kcal
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Fat: 54.34g | Prot: 120.74g | Carbs: 119.10g.
Breakfast: Farm Milk Graudainais Biezpiens 5%, Long Life Спирулина, Herkuless Pilngraudu Auzu Pārslas, Rimi Upenes. Lunch: Fazer Сухарики Fazer Crisp Rye Ржаные, Kikkoman Соевый Соус, Лимонный Сок (Консервированный или в Бутылках), Чеснок, Goccia D'oro Масло Оливковое, Помидоры, Пекинская Капуста, Reaton Garneļu Astes Vannamei. Dinner: Favorit Winter Soup, Valdo Miežu Putraimi, Карбонат. Snacks/Other: Valmiera Grieķu Jogurts 0%, Сухой пирог. more...
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Losing 1.1 kg a Week
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kristina_parfenchik's Weight History
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