Weigh In record (no journal entry) for 02 December 2022
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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299 kcal
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Fat: 24.21g | Prot: 18.01g | Carbs: 1.96g.
Breakfast: Johnsonville Sausage Patty, Scrambled Egg . more...
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Gaining 1.3 kg a Week
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Andrewski123's Weight History
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