Weigh In record (no journal entry) for 14 November 2014
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2014:
|
541 kcal
|
Fat: 22.50g | Prot: 24.66g | Carbs: 61.81g.
Breakfast: Zwiebelkuchen. Lunch: Gekochter Rosenkohl, Edeka Mini Kartoffeltaschen, REWE Alaska Seelachsfilet Paniert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princiangi's Weight History
|