Weigh In record (no journal entry) for 14 November 2014
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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541 kcal
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Fat: 22.50g | Prot: 24.66g | Carbs: 61.81g.
Breakfast: Zwiebelkuchen. Lunch: Gekochter Rosenkohl, Edeka Mini Kartoffeltaschen, REWE Alaska Seelachsfilet Paniert. more...
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Losing 1.4 kg a Week
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Princiangi's Weight History
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