Weigh In record (no journal entry) for 02 December 2022
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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3370 kcal
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Fat: 98.10g | Prot: 180.42g | Carbs: 457.36g.
Breakfast: Шоколадные Печенья (Мягкий Тип), Куриная Отбивная, Гречка. Lunch: Куриная Отбивная, Barilla Макароны. Dinner: Свинина, Гречка, Свиточ Вафли Артек. Snacks/Other: Майонез. more...
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steady weight
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Toni Mantana.'s Weight History
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