Weigh In record (no journal entry) for 02 December 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1149 kcal
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Fat: 25.57g | Prot: 76.83g | Carbs: 148.25g.
Breakfast: Rigoni di Asiago Natù Albicocche, Conad Biscotti Integrali, Kalos Yogurt Greco Bianco 0%. Lunch: La Fattoria Bresaola della Valtellina, Scotti Risette 100% Riso Biologiche. Dinner: Rigoni di Asiago Natù Albicocche, Grancereale Classico, Buitoni Fette Biscottate, Milk Milk Pro Mousse al Cioccolato. Snacks/Other: Mandarino. more...
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Losing 3.5 kg a Week
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franceschina83's Weight History
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