Weigh In record (no journal entry) for 02 December 2022
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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994 kcal
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Fat: 53.94g | Prot: 59.20g | Carbs: 69.33g.
Breakfast: Сырники 5% Ням, Сметанин Сметана 15%, Летний День Молоко 3,2%. Lunch: Жареное Яйцо, Борщ с Говядиной. Snacks/Other: Snaq Fabriq Панкейк . more...
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Gaining 1.4 kg a Week
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Innchantik's Weight History
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