Weigh In record (no journal entry) for 14 November 2014
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57.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1019 kcal
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Fat: 36.43g | Prot: 68.80g | Carbs: 99.58g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: St Mamet Ananas Tranches, Sojasun Yaourt Nature, Saumon Cuit au Four ou Grillé, d'Aucy Duo de Haricots Verts et Flageolets. Dinner: Sojasun Yaourt Citron, Saumon Cuit au Four ou Grillé, Salade Verte, Etorki Fromage de Brebis , Tomates Rouges, Cracotte Cracotte au Froment. more...
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Losing 3.5 kg a Week
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Grenouille gilles's Weight History
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