Weigh In record (no journal entry) for 02 December 2022
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1949 kcal
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Fat: 108.41g | Prot: 110.59g | Carbs: 125.91g.
Breakfast: Ei, Vega Vita Hummus Classic, Hofer Laugenstangerl. Lunch: Cucina Nobile Passierte Tomaten, S-Budget Mozzarella Gerieben, ORO di Parma Tomatenmark, SPAR Lasagneblätter, Pomito Passierte Tomaten, Butter, Milch (Vollmilch), Gouda, Sonnenblumenöl, Möhren, Weißes Mehl, Hähnchenbrust. more...
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Losing 4.9 kg a Week
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onlyPASI's Weight History
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