Weigh In record (no journal entry) for 02 December 2022
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68.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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570 kcal
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Fat: 37.01g | Prot: 47.32g | Carbs: 13.59g.
Breakfast: Pilos Trappist Cheese, Яйцо, Помидоры, Табрис Фарш Свино-Говяжий. Lunch: Шпинат, Rio Mare Паштет из Лосося, Помидоры. more...
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Losing 0.6 kg a Week
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DustyCo0kie's Weight History
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