Weigh In record (no journal entry) for 14 November 2014
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1475 kcal
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Fat: 56.12g | Prot: 63.67g | Carbs: 163.43g.
Breakfast: Vollkornbrötchen, Brunch Blütenhonig . Lunch: Dürüm Döner, Chef Select Schweinegulasch. Snacks/Other: Zott Sahne Joghurt Bratapfel, Danone Balisto Mix. more...
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Losing 0.3 kg a Week
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CMBerlin's Weight History
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