Weigh In record (no journal entry) for 02 December 2022
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93.3 kg
Lost so far: 13.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1966 kcal
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Fat: 140.18g | Prot: 146.07g | Carbs: 27.98g.
Breakfast: Майонез, Огурец (с Кожурой), Свинина Карбонад, Лук, Майонез. Lunch: Грецкие Орехи. Dinner: Карат Сыр Творожный Violette Сливочный, Велком Бекон, Куриная Грудка. more...
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Losing 8.4 kg a Week
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di.slavnaya's Weight History
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