Weigh In record (no journal entry) for 02 December 2022
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89.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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370 kcal
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Fat: 4.04g | Prot: 10.18g | Carbs: 26.68g.
Breakfast: Biedronka Cebularz , Owsianka. more...
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Losing 0.2 kg a Week
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