Weigh In record (no journal entry) for 02 December 2022
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78.3 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1023 kcal
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Fat: 23.54g | Prot: 105.93g | Carbs: 100.88g.
Breakfast: Банан, Чай, Славянские Традиции Творог 5%. Lunch: Огурец, Bonfesto Моцарелла, Минтай. Dinner: Минтай, Огурец, Помидоры. Snacks/Other: Апельсин, Савушкин Теос Актив. more...
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steady weight
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Tanya Ivanova27's Weight History
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